If you are just starting out, a well-planned body weight routine will help tone muscles to get you started losing weight and rev up metabolism. Once you feel stronger, continue to challenge yourself with different workouts. Read this workout plan to get more inspiration.

If you are just starting out, a well-planned body weight routine will help tone muscles to get you started losing weight and rev up metabolism. Once you feel stronger, continue to challenge yourself with different workouts. Read this workout plan to get more inspiration.